When you first hear the word tantra, you might imagine dim candlelight, slow motion couples, or a promise of deeper love. But for someone new to tantra, the reality is so much more grounded—and so much more rewarding—than any glossy stereotype can capture. Authentic tantra is about learning to savor every part of your life, not just the sensual

The awakening/stirring/unleashing of Kundalini is a profound journey/transformation/exploration that lies at the heart of Tantra. This potent energy/force/shakti resides at the base of the spine/nadi/chakra system, and its ascent/activation/manifestation through the subtle/energetic/spinning body can lead to states of heightened consciousness/aware